Important Ways Diet Affects Our Oral Health

The most important way that diet affects your oral health is that the vitamins and minerals that a good diet provides nourish your teeth and your gums. Ingesting good foods in balance provides you with all these nutrients to keep…
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5 Ways to Maintain a Healthy Smile for Life

Follow these 5 rules to maintain a healthy smile for life: Visit your dentist twice a year. Brush and floss daily. Don’t go to bed without brushing your teeth and use fluoride toothpaste. Eat a healthy diet. Include crunchy vegetables…
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